Pentingnya melakukan peregangan setelah gym

• 00:06
• 00:24
• 00:43
• 01:02
• 01:20
• 01:39
• 01:58
• 02:16
• 02:35
• 02:54
• 03:12
• 03:31
• 03:50
• 04:08
• 04:27
• 04:46

My gym visits leave me a little worked up, so I always need to loosen up afterwards